How much do you know about the emergence and development of bodybuilding

 Bodybuilding. As the name implies, it is muscle strength and beauty. The bodybuilding training system does not aim at strength but seeks to maximize muscle volume and lines and reduce the proportion of body fat. Bodybuilding first originated in ancient Greece, and it has not been developed for a long time in China. Basically, all the research on bodybuilding comes from abroad, but now the reputation of bodybuilding in China is still biased towards negative.




In ancient Greece, people also used weight-bearing resistance training to beautify the body and make the body full of strength and beauty. What people call classical bodybuilding is the chapter opened by Eugene Shandao in Germany. At the same time, he is also known as the world bodybuilding. First-person. However, there were no competitions about bodybuilding at the time. Bodybuilding competitions only developed slowly in the 20th century, and there were no women participating in bodybuilding at that time.



1940 can be said to be the golden development period of bodybuilding, but it was abroad. At that time, the country was in a period of constant wars. There was no time to study this artistic sport, even when the war subsided. It has been developed in the country. After all, there was a period of time in the country that could not eat enough to eat, and at that time the country was not so open. Especially women, no one dared to show their muscles for everyone to appreciate.




The heyday of bodybuilding development also means a decline. Almost since 1990, there has been a large number of medications. What needs to be known is that no matter before or now, any form of medication is forbidden in bodybuilding competitions. If you come out, you will be disqualified, but because the effects of steroids, prohormones, and other drugs on the muscles are too obvious, the ban is repeated.



Especially in the modern society where the Internet is developed, as long as you can appear in the public eye, it means money. Therefore, the use of drugs has become more and more professional and has gradually become a professional scene. At the same time, an Internet term has also followed— —Tech players. I don’t know if it’s normal for the development of bodybuilding. I don’t comment on the correctness of the drugs. Everyone’s perception of bodybuilding is independent.




Rejaul Alom Barbhuyan

Author & Editor

Has laoreet percipitur ad. Vide interesset in mei, no his legimus verterem. Et nostrum imperdiet appellantur usu, mnesarchum referrentur id vim.

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