Classification of bodybuilding types, which one do you belong to

 Daily fitness can be divided into many types, including bodybuilding, street fitness, powerlifting, etc. With the development of time, bodybuilding can also be subdivided into several categories to see which one you belong to.

First of all, professional bodybuilders. Their first profession is bodybuilding, but not everyone who takes fitness as their main job can become a professional bodybuilder. Professional bodybuilders can be said to be professional athletes, and they want to become a professional Jiamei with a threshold. Players must first obtain the IFBB professional certification. Only with this certification can you participate in more advanced competitions. In some professional competitions, you can get better rankings and get the right to participate in the Olympics.

Natural bodybuilding refers to building a strong physique without using drugs at all. Nowadays, some competitions are very strict with drug inspections, and a series of inspections are performed. However, it is said that some competitions use cheap polygraphs for drug testing. , I personally feel that as long as the face is not red and breathless when lying, there are steroids in the banned drugs, and other things such as protein powder and creatine are supplements, not drugs. If you have to think that eating powder is a medicine Don't eat, there is a protein in the meal.

Women's bodybuilding, the formation of women's bodybuilding is quite bumpy. It took countless trials and hardships to reach its current scale. However, some people now have a negative attitude towards women's bodybuilding. They think that women shouldn't get all muscles. I actually want to say that even if you want that, you are not worthy of others. But in reality, there are very few muscular women, because it is difficult for women to become muscular.

Net red bodybuilding. It is a new breed derived from the development of the Internet today. This name is my own. They target to become internet celebrities for bodybuilding training. Most of them use various drugs under the banner of natural fitness, always fantasizing Become famous overnight and then get rich overnight. If you have a bit of routine, you can still make all kinds of hype. Although the income is very explosive, I am quite disgusted with this method.